Weigh In record (no journal entry) for 06 January 2021
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86.1 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1067 kcal
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Fat: 63.23g | Prot: 76.81g | Carbs: 48.87g.
Breakfast: Cooked Carrots (from Fresh), Fried Potatoes, Fried Egg, Coffee. Lunch: Keto Taco Slaw. Dinner: Chicken Breast. more...
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Gaining 2.2 kg a Week
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arnoldmoe's Weight History
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