Weigh In record (no journal entry) for 06 January 2021
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82.6 kg
Lost so far: 17.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1105 kcal
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Fat: 39.89g | Prot: 62.29g | Carbs: 126.95g.
Breakfast: Bananas. Lunch: Kroger Mexican Style Blend Finely Shredded Cheese Reduced Fat, Delimex Chicken Tamales, La Preferida Spanish Rice, Rosarita Refried Beans. Dinner: Marketside Slow Cooked Beef Pot Roast. more...
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Losing 6.4 kg a Week
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Larry860's Weight History
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