Weigh In record (no journal entry) for 06 January 2021
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107.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: 100%.
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View Diet Calendar, 06 January 2021:
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648 kcal
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Fat: 22.45g | Prot: 28.70g | Carbs: 82.82g.
Breakfast: Økologisk Havregryn Kolonihagen 100g. Lunch: stabbur-makrell 25g, Wasa Husman, Kaviar 5g. more...
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Losing 0.7 kg a Week
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