agravet's Journal, 10 Oct 13

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Weigh In record (no journal entry) for 10 October 2013

99.2 kg Lost so far: 5.8 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2013:

857 kcal

Fat: 39.13g | Prot: 43.66g | Carbs: 80.90g. Breakfast: Benecol Mansikka Tehojuoma. Lunch: Blå Band Lämmin Kuppi. Dinner: Gouda Cheese, Apples, LU Jaffa, Meat. more...

3286 kcal

Exercise: Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 30 minutes, Standing - 6 hours, Housework - 30 minutes, Desk Work - 2 hours. more...

Gaining 9.1 kg a Week

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agravet's Journal, 10 Oct 13

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