Weigh In record (no journal entry) for 05 January 2021
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137.0 kg
Lost so far: 0 kg.
Still to go: 46.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 January 2021:
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2317 kcal
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Fat: 119.82g | Prot: 104.37g | Carbs: 228.72g.
Breakfast: Lactantia Coffee with 6 Tablespoons Half and Half, Grimm's Lean Turkey Pepperoni. Lunch: M&M M & M's, Great Value Pretzel Sticks, Hummus, Grape Tomatoes, Cooked Mushrooms (Fat Added in Cooking), Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Roasted Potato (Fat Added in Cooking), Chicken Thigh (Skin Eaten). Dinner: Cooked Asparagus (Fat Not Added in Cooking), Gay Lea Sour Cream 14%, Bacon, Cheemo Potato & Cheddar Perogies. Snacks/Other: Nestle Quality Street, Sealtest Cottage Cheese 1%, Doritos Zesty Cheese, Lay's Salt & Vinegar Chips, Grimm's Lean Turkey Pepperoni. more...
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Gaining 0.7 kg a Week
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