Weigh In record (no journal entry) for 05 January 2021
|
69.2 kg
Lost so far: 32.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
628 kcal
|
Fat: 37.28g | Prot: 33.25g | Carbs: 39.20g.
Breakfast: Flour Tortilla, Bacon (Cured, Pan-Fried, Cooked) , Scrambled Egg (Whole, Cooked) , Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Ratio Keto Yogurt . Snacks/Other: Divinity Fudge, Chocolate Fudge. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|