Weigh In record (no journal entry) for 09 October 2013
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111.4 kg
Lost so far: 47.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2013:
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713 kcal
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Fat: 25.86g | Prot: 25.71g | Carbs: 100.06g.
Breakfast: Whole Milk, Kirkland signature Cranberry Macademia Nut Cereal. more...
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Losing 6.4 kg a Week
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foreverfrost's Weight History
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