Pugcrazy's Journal, 09 Oct 13

The scale continues to slide down. Today I have offically lost 34 pounds. I am still not to the 1/2 way point. I leave for 3 weeks of training in Austin on Sunday. The first week may be the toughest for me to stay on program, as my hubby is taking a week off to go with me and visit friends while I am in training. He will want to go out and try restaurants. I plan to mainly cook vegetarian when I am in Austin by myself.

76.7 kg Lost so far: 19.1 kg.    Still to go: 15.4 kg.    Diet followed: 100%.

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320 kcal

Fat: 8.50g | Prot: 31.00g | Carbs: 44.00g.   Breakfast: Kellogg's Special K Cereal Bars - Chocolatey Pretzel. Lunch: Daily Chef Mesquite Grilled Chicken Fillet, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Hellmann's Low Fat Mayonnaise Dressing, Eat Smart Broccoli Slaw. more...

2189 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...