donnamary's Journal, 14 Oct 10

Weigh In record (no journal entry) for 14 October 2010
89.6 kg Lost so far: 50.5 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2010:
1291 kcal Fat: 35.00g | Prot: 41.11g | Carbs: 221.17g.   Breakfast: Banana Chocolate chip Muffins (Fiber One). Lunch: Almonds, Skim Milk, Craisins, Mariani Mixed Fruit, Quick 1 Minute Oats, Dried Prune, sweets & beets. Dinner: Lettuce, 6" Turkey Breast and Ham, Pepperjack Cheese. Snacks/Other: Liveactive Dark Chocolate Tuxedo Pudding Snacks, Splenda with Fiber. more...
Gaining 0.3 kg a Week

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donnamary's Weight History


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