Weigh In record (no journal entry) for 14 October 2010
|
89.6 kg
Lost so far: 50.5 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2010:
|
1291 kcal
|
Fat: 35.00g | Prot: 41.11g | Carbs: 221.17g.
Breakfast: Banana Chocolate chip Muffins (Fiber One). Lunch: Almonds, Skim Milk, Craisins, Mariani Mixed Fruit, Quick 1 Minute Oats, Dried Prune, sweets & beets. Dinner: Lettuce, 6" Turkey Breast and Ham, Pepperjack Cheese. Snacks/Other: Liveactive Dark Chocolate Tuxedo Pudding Snacks, Splenda with Fiber. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donnamary's Weight History
|