donnamary's Journal, 07 Oct 10

201 days
89.4 kg Lost so far: 50.8 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2010:
1420 kcal Fat: 35.18g | Prot: 52.68g | Carbs: 233.14g.   Breakfast: Banana Chocolate chip Muffins (Fiber One). Lunch: Gala Apples, Chocolate Cake, Light Fat Free Pineapple Upside-Down Cake Yogurt. Dinner: Chipotle Southwest Sauce, Baked Parmesan and Tuscan Herb Flavored Potato Crisps, Pepperjack Cheese. Snacks/Other: Silky Smooth Dark Chocolate Bar - Cranberry Almond, Tootsie Roll (Small). more...
Losing 1.5 kg a Week

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donnamary's Weight History


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