donnamary's Journal, 23 Sep 10

187 days
92.4 kg Lost so far: 47.7 kg.    Still to go: 24.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2010:
1465 kcal Fat: 43.02g | Prot: 62.60g | Carbs: 211.23g.   Breakfast: Banana Chocolate chip Muffins (Fiber One). Lunch: Baked Potato Chips, Pepperjack Cheese, Turkey Breast Mini Sub. Dinner: Real Bacon Bits, Cooked Green String Beans (from Fresh), Loin Pork Roast, Cooked Carrots, Cooked Cauliflower (from Fresh), Fat Free Honey Cornbread, Butternut Winter Squash. Snacks/Other: Coffee, Hazelnut Coffee Creamer Singles, Skim Milk, Sugar Free Fat Free Instant Cheesecake Pudding Mix, Frozen Whole Strawberries, Light Whipped Topping, HOSTESS, DESSERT CUPS, Chocolate Cake. more...
Losing 0.5 kg a Week

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donnamary's Weight History


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