Weigh In record (no journal entry) for 04 January 2021
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88.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1380 kcal
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Fat: 44.96g | Prot: 63.78g | Carbs: 175.89g.
Lunch: Пепси Пепси. Dinner: Спагетти, Котлета Домашняя, Чайхона Шурпа, Спагетти. more...
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Gaining 0.2 kg a Week
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alex14022008's Weight History
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