Weigh In record (no journal entry) for 04 January 2021
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83.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1148 kcal
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Fat: 49.83g | Prot: 29.71g | Carbs: 102.94g.
Breakfast: Ocean Spray Diet Cranberry Juice, Butter , Weight Watchers White Bread. Lunch: Bacon Grease , Bick's Baby Dills Garlic, Fried Potatoes, Schneider's Bacon. Dinner: Healthy Choice Gourmet Steamers Sweet Sesame Chicken. Snacks/Other: Pinot Gris (Grigio) Wine. more...
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Losing 3.5 kg a Week
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rosetonelli's Weight History
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