Weigh In record (no journal entry) for 04 January 2021
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107.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: 100%.
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View Diet Calendar, 04 January 2021:
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1333 kcal
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Fat: 40.52g | Prot: 65.95g | Carbs: 164.45g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Tomat 85g, Kaviar 5g, Wasa Husman, Bremykt 5g. Dinner: Tørkede erter Eldorado 100g, Tomatbønner Eldorado 100g, Fiskegrateng First Price 450G. Snacks/Other: Gulrot 100g. more...
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Losing 7 kg a Week
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