Weigh In record (no journal entry) for 08 October 2013
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93.9 kg
Lost so far: 14.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2013:
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2849 kcal
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Exercise:
Desk Work - 10 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.8 kg a Week
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dhorse25green's Weight History
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