Weigh In record (no journal entry) for 01 January 2021
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62.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1225 kcal
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Fat: 52.20g | Prot: 51.74g | Carbs: 146.90g.
Breakfast: No Name Miniature Marshmallows, Oat Milk, Sugar, Cocoa Powder (Unsweetened) , Plain Waffles . Lunch: Cheesecake , Tomatoes, Pig's Feet, Unico Stuffed Manzanilla Olives, Roasted Broiled or Baked Chicken Breast, White Rice, Avocados . Dinner: Cabbage , Unico Stuffed Manzanilla Olives, Kale , Carrots . more...
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Gaining 11.6 kg a Week
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Lora Jone's Weight History
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