It's not a huge loss, but still glad for a loss rather than gain even after all the delicious holiday food this year.
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59.2 kg
Lost so far: 2.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1151 kcal
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Fat: 63.13g | Prot: 41.82g | Carbs: 104.67g.
Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Bumble Bee Chunk Light Tuna in Water, Red Onions, Zesty Dill Pickle Spears, Nabisco Wheat Thins Crackers - Garden Vegetable, Best Foods Real Mayonnaise. Dinner: Guerrero Tortillas, Cacique Pork Chorizo, Scrambled Egg (Whole, Cooked) . Snacks/Other: Pumpkin Pie . more...
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Losing 0.1 kg a Week
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