Weigh In record (no journal entry) for 07 October 2013
|
103.9 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2013:
|
1545 kcal
|
Fat: 61.00g | Prot: 84.00g | Carbs: 176.00g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Hellmann's Light Mayonnaise, Kroger Swiss Style Singles, Oscar Mayer Thin Sliced Turkey Breast, Hillbilly Old Fashion Bread. Dinner: Costco Combo Pizza. Snacks/Other: Kirkland Signature Weight Loss Shake-Chocolate. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|