Weigh In record (no journal entry) for 02 January 2021
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46.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1184 kcal
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Fat: 34.18g | Prot: 56.82g | Carbs: 163.26g.
Breakfast: Boost High Protein Chocolate, D'Italiano White Bread, General Mills Honey Nut Cheerios Hearty Oat Crunch, Lactantia Lactose Free 1% Milk, Peanut Butter. Lunch: Starbucks Americano (Grande), Starbucks Vanilla Syrup, Starbucks Double Smoked Bacon Breakfast Sandwich. Dinner: No Name Sliced Turkey Dinner - Seasoned Turkey in Gravy with Mashed Potatoes Peas & Cranberry Dessert. more...
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Losing 0.6 kg a Week
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NanChan88's Weight History
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