Weigh In record (no journal entry) for 07 October 2013
|
181.4 kg
Lost so far: 4.1 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2013:
|
1930 kcal
|
Fat: 66.94g | Prot: 105.54g | Carbs: 229.56g.
Breakfast: Bacon and Veg Egg Burritos, Bananas. Lunch: Uno Chicago Grill All American Apple Crisp, Lean Cuisine Culinary Collection Baked Chicken. Dinner: Yangtze Chinese Style Barbeque Pork, Fortune Cookie, General Tso (General Gau) Chicken, Tai Pei Teriyaki Chicken, Chinese Fried Rice, Wonton (Meat Filled Fried Won Ton). Snacks/Other: Weight Watchers Ice Cream Candy Bars. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blueberrygirl's Weight History
|