Weigh In record (no journal entry) for 01 January 2021
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77.1 kg
Lost so far: 10.0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 January 2021:
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1541 kcal
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Fat: 47.95g | Prot: 60.65g | Carbs: 241.69g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Blueberries, Trader Joe's Organic Flaxseed Meal, Quaker Old Fashioned Oats, Silk Pure Almond Milk - Unsweetened Original, Quaker Simply Granola Oats, Honey & Almonds. Lunch: Shrimp Spring Roll, Bento Nouveau Vegetarian Futomaki Sushi. Snacks/Other: Honeydew Melon, Watermelon, Cantaloupe Melons, Trader Joe's Rice Crackers, Blue Diamond Lightly Salted Almonds, Bruegger's Mandarin Salad, Healthy Choice Organic Fudge Bars, Navels Oranges. more...
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Gaining 1.1 kg a Week
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Jimmy Fries's Weight History
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