Weigh In record (no journal entry) for 01 January 2021
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47.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1060 kcal
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Fat: 38.69g | Prot: 49.24g | Carbs: 128.62g.
Breakfast: Hacendado Bizcochos, Café con Leche, DIA Napolitanas Rellenas de Cacao, Kiwi. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Patatas Cocidas, Pulpo. more...
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Losing 3.5 kg a Week
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laboalba's Weight History
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