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12/31
W: 45.8kg, F: 19.0%, M: 35.3kg
12/30
W: 46.0kg, F: 18.5%, M: 35.5kg
11/30
W: 45.6kg, F: 18.4%, M: 35.3kg (It’s not big difference today and one month ago.)
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45.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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