Weigh In record (no journal entry) for 31 December 2020
|
65.0 kg
Lost so far: 6.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
542 kcal
|
Fat: 39.63g | Prot: 31.22g | Carbs: 12.53g.
Breakfast: Strawberries , Kirkland Signature Natural Creamy Peanut Butter. Dinner: Ground Beef (80% Lean / 20% Fat), Mozzarella Cheese, Rao's Homemade Marinara Sauce, Old Spaghetti Factory Mizithra Cheese. Snacks/Other: Simple Truth Organic Dark Chocolate with Sea Salt. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
momma6224's Weight History
|