Weigh In record (no journal entry) for 31 December 2020
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128.1 kg
Lost so far: 8.0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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2533 kcal
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Fat: 129.99g | Prot: 140.12g | Carbs: 197.94g.
Breakfast: Tim Hortons Breakfast Sandwich - Biscuit, Sausage, Egg, Cheese, Tim Hortons Coffee with 2 Creams (Large), Coffee with Cream, Hard-Boiled Egg , Muscle Pharm Combat Powder - Cookies 'N' Cream. Dinner: McDonald's Big Mac, Coffee with Cream, Brussels Sprouts (with Salt, Drained, Cooked, Boiled), Sweet Potato (Without Skin, Cooked, Boiled), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Coffee with Cream, Coffee with Cream, Kellogg's Vector Protein Bar Trail Mix. more...
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Gaining 0.0 kg a Week
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DarkKnight73's Weight History
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