Weigh In record (no journal entry) for 30 December 2020
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80.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 December 2020:
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1328 kcal
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Fat: 62.18g | Prot: 55.93g | Carbs: 144.05g.
Breakfast: Bananas , Country Crock Shedd's Spread Original, Sam's Club French Bread. Lunch: Sam's Club French Bread, Gouda Cheese . Dinner: Country Crock Shedd's Spread Original, Sam's Club French Bread. Snacks/Other: Bananas . more...
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