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Back to using the app after a 5 month hiatus.
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88.4 kg
Lost so far: 1.4 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1771 kcal
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Fat: 62.36g | Prot: 77.34g | Carbs: 233.40g.
Breakfast: Kirkland Signature Organic Chia Seeds, Kirkland Signature Greek Yogurt (Cup), Kirkland Signature Honey, Bob's Red Mill Organic Steel Cut Oats, Coffee with Cream and Sugar. Lunch: Aurora Solid Light Tuna in Oil. Dinner: Farm Boy Honey Dijon Dressing, Cheese Pizza with Vegetables, Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other: Clif Bar Chocolate Almond Fudge, Carrot, Quaker Crispy Minis Butter Popcorn, Hershey's Oh Henry!. more...
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2166 kcal
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Exercise:
Resting - 17 hours and 32 minutes, Sleeping - 6 hours and 28 minutes. more...
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Gaining 0.1 kg a Week
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drewstar's Weight History
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