Weigh In record (no journal entry) for 30 December 2020
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65.9 kg
Lost so far: 45.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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531 kcal
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Fat: 54.39g | Prot: 19.03g | Carbs: 4.90g.
Breakfast: Food Lion Original Pork Rinds, Sweet or Dark Chocolate, Green Olives, Cream Cheese, Espresso Coffee, Now Foods MCT Oil, Water, Coffee. more...
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Losing 2.5 kg a Week
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Judyrose1997's Weight History
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