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Day 35: Daily Weight In.. @0937... Only .2lbs to lose 😀
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61.3 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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999 kcal
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Fat: 68.68g | Prot: 69.00g | Carbs: 24.41g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Cooked Mushrooms (Fat Added in Cooking), Deep Fried Soybean Curd. Dinner: Member's Mark Real Crumbled Bacon, Great Value Large White Grade A Eggs, Roasted Broiled or Baked Chicken Leg, Publix Fried Chicken Thigh. Snacks/Other: Coffee, Great Value Non-Dairy Coffee Creamer. more...
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Losing 3.2 kg a Week
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