Weigh In record (no journal entry) for 06 October 2013
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107.4 kg
Lost so far: 9.2 kg.
Still to go: 41.6 kg.
Diet followed: 100%.
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View Diet Calendar, 06 October 2013:
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208 kcal
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Fat: 7.24g | Prot: 12.05g | Carbs: 26.83g.
Lunch: Tea (Brewed, with Distilled Water), Whipped Cream (Pressurized), Spaghetti/Marinara Pasta Sauce, Chicken Breast (Oven Roasted, Fat Free, Sliced), Green Peppers, Onions, Cabbage. more...
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Gaining 1.9 kg a Week
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