Weigh In record (no journal entry) for 06 October 2013
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113.5 kg
Lost so far: 45.3 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2013:
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914 kcal
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Fat: 49.92g | Prot: 55.94g | Carbs: 58.85g.
Breakfast: Marketside All-American Grinder. Lunch: Pizza Hut Breadsticks. Dinner: Great Value Canned Spinach, Pie Crust (Baked, Prepared), John Morrell john morelle hickory smoked bacon, Food Club Large Egg. more...
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Gaining 1.3 kg a Week
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foreverfrost's Weight History
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