agravet's Journal, 06 Oct 13

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Weigh In record (no journal entry) for 06 October 2013

98.4 kg Lost so far: 6.6 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2013:

1706 kcal

Fat: 100.30g | Prot: 133.58g | Carbs: 63.31g. Breakfast: Benecol Mansikka Tehojuoma. Lunch: Meat. Dinner: Boiled Egg. Snacks/Other: Apples. more...

2537 kcal

Exercise: Housework - 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Resting - 14 hours and 30 minutes. more...

Gaining 9.1 kg a Week

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agravet's Journal, 06 Oct 13

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