Weigh In record (no journal entry) for 28 December 2020
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110.4 kg
Lost so far: 0 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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477 kcal
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Fat: 35.78g | Prot: 35.26g | Carbs: 6.56g.
Breakfast: Meijer Sharp Cheddar Cheese Stick, Boiled Egg. Lunch: Hidden Valley The Original Ranch, Dole Garden Salad, Wal-Mart Boneless Skinless Chicken Breast. more...
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Gaining 1.4 kg a Week
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