Weigh In record (no journal entry) for 27 December 2020
|
45.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2020:
|
1315 kcal
|
Fat: 47.44g | Prot: 70.89g | Carbs: 155.12g.
Breakfast: Lactantia Lactose Free 1% Milk, General Mills Honey Nut Cheerios Hearty Oat Crunch, D'Italiano White Bread, Peanut Butter, Boost High Protein Chocolate. Lunch: Starbucks Very Berry Hibiscus Refresher (Grande), Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Everything Croissant & Roasted Ham. Dinner: Pork Roast (Lean and Fat Eaten), White Rice (Short-Grain, Cooked). more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NanChan88's Weight History
|