Weigh In record (no journal entry) for 27 December 2020
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85.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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325 kcal
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Fat: 75.51g | Prot: 8.24g | Carbs: 74.58g.
Breakfast: Coffee, Bananas , Moe’S Heritage Whole Wheat Bread, Jam Preserves. Snacks/Other: Nestle Pure Life Water. more...
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Losing 1.1 kg a Week
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arnoldmoe's Weight History
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