WindyFlowers's Journal, 27 Dec 20

WindyFlowers's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 December 2020

74.4 kg Lost so far: 6.8 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2020:

2225 kcal

Fat: 109.33g | Prot: 69.23g | Carbs: 259.44g. Breakfast: Butter Braid Apple Pastry, 1% Fat Milk. Lunch: Whataburger Spicy Chicken Sandwich, Milk Shake with Malt, Whataburger French Fries (Medium). Dinner: Baskin-Robbins Pistachio Almond, Baskin-Robbins Nutty Coconut Ice Cream. Snacks/Other: Tamale with Meat. more...

2171 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

6 Supporters Support

Comments

Good job you are doing great 😊

27 Dec 20 by member: jenny3781

WindyFlowers's Weight History

View Complete History