Weigh In record (no journal entry) for 27 December 2020
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101.4 kg
Lost so far: 9.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1650 kcal
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Fat: 91.68g | Prot: 90.09g | Carbs: 124.00g.
Breakfast: Tim Hortons Large Coffee 2 Milk 2 Sugar (Large). Lunch: Buffalo Wild Wings Wings (Boned), Boston Pizza Caesar Salad (Starter), Pork Backribs . Dinner: Great Value Italian Style Beef Meatballs , Primo Tomato Sauce, No Yolks Extra Broad Noodles. more...
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steady weight
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Adbonnar's Weight History
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