|
Day 31: Daily Weight In...Keeping Steady 😁
|
61.7 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2020:
|
1075 kcal
|
Fat: 54.77g | Prot: 26.08g | Carbs: 122.45g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Duncan Hines Gooey Confetti Sugar Cookie. Dinner: Vegetable Spring Roll, Deep Fried Soybean Curd. Snacks/Other: Wal-Mart Mini Cupcakes, Almonds . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|