sandyeg's Journal, 27 Dec 20

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Weigh In record (no journal entry) for 27 December 2020

74.3 kg Lost so far: 0 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2020:

412 kcal

Fat: 15.85g | Prot: 41.13g | Carbs: 40.66g. Breakfast: Dole Green Onion, La Banderita Carb Counter Whole Wheat Wraps, Canola Vegetable Oil , Kroger Whole Eggs (Medium). Lunch: Sun World Black Seedless Grapes , Pork Loin (Tenderloin, Lean Only) . more...

273 kcal

Exercise: Snow Boarding - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Gaining 0.2 kg a Week

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sandyeg's Journal, 27 Dec 20

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