Weigh In record (no journal entry) for 27 December 2020
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68 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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274 kcal
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Fat: 5.45g | Prot: 29.70g | Carbs: 26.20g.
Breakfast: ВкусВилл Мука Ржаная Цельнозерновая, ВкусВилл Белок Яичный, ВкусВилл Творог 5%. more...
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Losing 1.1 kg a Week
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AlexAlex13's Weight History
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