Weigh In record (no journal entry) for 25 December 2020
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47.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1245 kcal
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Fat: 28.83g | Prot: 60.35g | Carbs: 187.93g.
Breakfast: Hacendado Panettone con Pepitas de Chocolate, Bizcocho, Hacendado Leche Desnatada. Lunch: Patatas Cocidas, Ocean Sea Filete de Bacalao al Punto de Sal. more...
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Gaining 4.2 kg a Week
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laboalba's Weight History
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