WindyFlowers's Journal, 26 Dec 20

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Weigh In record (no journal entry) for 26 December 2020

74.4 kg Lost so far: 6.8 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2020:

1861 kcal

Fat: 74.99g | Prot: 81.67g | Carbs: 214.68g. Breakfast: 1% Fat Milk, Butter Braid Apple Pastry. Lunch: Bananas , Lay's Oven Baked Barbecue Chips (Bag), Subway Lite Mayo, Lunch Mate Finely Sliced Smoked Ham, Indian Flatbread Naan. Dinner: Schwan's Husk Wrapped Beef Tamales. Snacks/Other: Cheddar Cheese , Kinder Bueno. more...

2171 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

7 Supporters Support

Comments

Expected. Back after it now

26 Dec 20 by member: WindyFlowers

WindyFlowers's Weight History

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