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Leftover turkey sandwiches, here I come! 🧐
I need to eat more frequently not just Breakfast, Lunch and Dinner. Then too I’m struggling with not having an appetite.
It’s the weekend 😁 .... hey Benny!
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45.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1645 kcal
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Fat: 91.47g | Prot: 79.11g | Carbs: 136.17g.
Breakfast: D'Italiano White Bread, Peanut Butter, Boost High Protein Chocolate. Lunch: Cooked Spinach (from Fresh), Eggs Benedict. Dinner: Boost High Protein Chocolate, Mayonnaise , Villaggio White Bread Italian Style, Andy Boy Romaine Lettuce. more...
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Losing 1.9 kg a Week
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