Weigh In record (no journal entry) for 26 December 2020
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61.8 kg
Lost so far: 14.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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764 kcal
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Fat: 40.25g | Prot: 40.76g | Carbs: 60.72g.
Breakfast: Морковь по-Корейски, Лаваш Армянский, Магнолия Шашлык из Индейки Жареный. Dinner: Белый Хлеб, Сырный Суп. more...
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Losing 0.1 kg a Week
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Len Chik's Weight History
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