Weigh In record (no journal entry) for 26 December 2020
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60.4 kg
Lost so far: 19.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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777 kcal
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Fat: 36.04g | Prot: 93.69g | Carbs: 21.09g.
Breakfast: Сметана 20%, Дмитровский Молочный Завод Творог 1,8%, Сметана 20%, Простоквашино Творог 2%. more...
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Losing 2.8 kg a Week
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