| March 2024 |
| Mon 18: |
498 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
40.96g |
|
42.10g |
|
-
|
-
|
| Thu 7: |
1498 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.11g |
|
77.42g |
|
109.95g |
|
-
|
-
|
| Wed 6: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
100.93g |
|
105.55g |
|
-
|
-
|
| Tue 5: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
64.46g |
|
113.85g |
|
-
|
-
|
| Mon 4: |
1594 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
67.03g |
|
210.77g |
|
-
|
-
|
| Fri 1: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.74g |
|
78.69g |
|
150.55g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.76g |
|
94.24g |
|
151.23g |
|
-
|
-
|
| Wed 28: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.51g |
|
73.29g |
|
139.30g |
|
-
|
-
|
| Tue 27: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
69.51g |
|
137.09g |
|
-
|
-
|
| Thu 22: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
38.86g |
|
30.18g |
|
-
|
-
|
| Wed 21: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.02g |
|
90.77g |
|
142.67g |
|
-
|
-
|
| Tue 20: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
85.89g |
|
180.84g |
|
-
|
-
|
| Mon 19: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
100.56g |
|
196.33g |
|
-
|
-
|
| Sun 18: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.40g |
|
73.62g |
|
127.82g |
|
-
|
-
|
| Sat 17: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
83.22g |
|
155.01g |
|
-
|
-
|
| Fri 16: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
91.76g |
|
142.97g |
|
-
|
-
|
| Thu 15: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.82g |
|
99.60g |
|
116.65g |
|
-
|
-
|
| Wed 14: |
1572 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
114.04g |
|
146.09g |
|
-
|
-
|
| Tue 13: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
107.63g |
|
146.12g |
|
-
|
-
|
