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Was absolutely starving for dinner and craving junk food. I gave in, but still did ok on calories.
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88.9 kg
Lost so far: 5.4 kg.
Still to go: 14.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 October 2013:
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1130 kcal
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Fat: 60.00g | Prot: 45.00g | Carbs: 106.00g.
Breakfast: Dunkin' Donuts Coffee with Cream and Sugar. Lunch: Smart Ones Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Dinner: McDonald's Mighty Wings (5). Snacks/Other: Lindt Double Milk Chocolate Bar. more...
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Losing 1.6 kg a Week
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Instantcrazy's Weight History
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