Weigh In record (no journal entry) for 24 December 2020
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65.4 kg
Lost so far: 23.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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548 kcal
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Fat: 31.02g | Prot: 40.07g | Carbs: 31.23g.
Breakfast: Black Olives, Sufra Halal Chicken Strips, Zabiha Halal Smoked Chicken Breast Roast, Crepini Egg Wraps with Cauliflower, Kraft Mexicana Shredded Cheese. Dinner: Cauliflower . Snacks/Other: Litehouse Opa Greek Yogurt Feta Dill Dressing , Kirkland Signature Roasted Seasoned Seaweed. more...
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Losing 2.0 kg a Week
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Rima.shibli's Weight History
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