Weigh In record (no journal entry) for 24 December 2020
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128.0 kg
Lost so far: 8.0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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792 kcal
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Fat: 52.76g | Prot: 28.94g | Carbs: 45.43g.
Breakfast: Tim Hortons Breakfast Sandwich - Biscuit, Sausage, Egg, Cheese, Hard-Boiled Egg , Tim Hortons Coffee with 2 Creams (Large), Coffee with Cream. more...
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Losing 0.6 kg a Week
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DarkKnight73's Weight History
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