Weigh In record (no journal entry) for 03 October 2013
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153.3 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2013:
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450 kcal
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Fat: 15.00g | Prot: 16.00g | Carbs: 61.00g.
Breakfast: Panera Bread Reduced Fat Honey Walnut Cream Cheese Spread, Panera Bread Asiago Cheese Bagel. more...
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steady weight
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